Day 63 - Jumping the gun

If you want me to explain everything in the description then you are looking for the quick and easy way :) Take the time to listen to the recording! Enjoy!

Day 58 - Sharing yourself with your Partner

In this recording I am sharing a perspective on Communication with your partner. Enjoy!

Day 14 - Group Gaming SF

I forgive myself for accepting and allowing myself to fear losing the relationships I have developed with people
I forgive myself for accepting and allowing myself to fear being alone
I forgive myself for accepting and allowing myself to fear being left out and ignored
I forgive myself for accepting and allowing myself to push myself into others interactions with one another out of fear of being left out
I forgive myself for accepting and allowing myself to try to hold onto and create groups of friends so as to not be alone
I forgive myself for accepting and allowing myself to see myself as the person responsible for pushing people away by trying to hold onto them
I forgive myself for accepting and allowing myself to strive to recreate desirable energy and feelings
I forgive myself for accepting and allowing myself to see myself as a frustrating child
I forgive myself for accepting and allowing myself to manipulate others into spending time with me

When and as I see myself looking for attention I stop, breathe and I realise that I am looking for attention out of fear of being alone. I commit myself to stop the fear and direct myself to give myself a purpose in that moment
When and as I see myself trying to force a situation of fun I stop, breathe and I realise that I am holding onto memories to tell me what having fun means. I commit myself to let go of the memories and simply be here, so that I can be open to different experiences and expressions of fun