Day 46 - Call of Duty

A point I noticed within anger is that it comes up as a small point and when I get angry I feel it as a wheel that spins. The angrier I get the faster and harder the wheel spins. Within the wheel I see past experiences of anger. I can place myself within the experience of anger even now with no reason and what I see within this is that the anger is always here just waiting to build up and explode. With working outside I use anger to push myself to do more and it causes me to do less. I see the point when I do stables especially, as doing stables seems like a waste of my time, but I do it as it is my Duty. I use the word Duty as if I am forced to do it against my will and then use it to manipulate people. When I use anger to do stables I start feeling annoyed with my body and take more time to do them, using the justification that I am sore, tired or have to do something else first. I actually enjoy working outside, but have now turned it into a chore or a Duty, instead of accepting responsibility of the work and allowing myself to thrive in it with all of the plans I have to make improvements. I make plans, but do not follow through like I used to, as I have poisoned the point with anger.

I commit myself to working on my anger and moving through it, as it is holding me back

I commit myself to not use anger as a hiding place

I commit myself to not rely on others to push and motivate me to accept and follow through on my responsibilities

I commit myself to motivate and push myself

I commit myself allow myself to accept the joy and satisfaction that writing has brought me and I commit myself to writing something every day no matter how small

Day 15 - The Game of Recognition

I have been looking at one of the main reasons I enjoy playing games, which is the ego boost I get when I win. What I mean by games is pretty much anything that you do in a day. I mean, you can whatever you are doing into a competition. For example : If you are working, you make it a competition to work faster, harder and better than the other person or if you are talking to lots of people you can make it a competition to speak louder, more often and have the most response from the people you are talking to. I realise when looking at this point that I am coming from a point of fear and desire - Desire for recognition and fear of not getting it.

I forgive myself for accepting and allowing myself to desire recognition
I forgive myself for accepting and allowing myself to fear not getting the recognition I believe I deserve
I forgive myself for accepting and allowing myself to believe that I deserve recognition
I forgive myself for accepting and allowing myself to believe that I am better than people who cannot do what I do as well as I can – no matter what it is
I forgive myself for accepting and allowing myself to fear being inferior to other people especially when I see that they can do anything even slightly better than I can – no matter what it is
I forgive myself for accepting and allowing myself to expect and believe that I am better than anyone with anything given the chance to learn
I forgive myself for accepting and allowing myself to believe that If I learned the same skill that I see In another, that I would be able to do it better than and learn it faster than the other person
I forgive myself for accepting and allowing myself to feel envious about any skill that another has that I don’t
I forgive myself for accepting and allowing myself to feel guilty that I don’t already possess that skill or never allowed myself to finish learning it
I forgive myself for accepting and allowing myself to fear that I am not useful enough or valuable enough for what we are doing
I forgive myself for accepting and allowing myself to see myself as unworthy of life
I forgive myself for accepting and allowing myself to see myself as unworthy of process
I forgive myself for accepting and allowing myself to see and experience as unworthy in all forms
I forgive myself for accepting and allowing myself to fear not being able to make myself worthy
I forgive myself for accepting and allowing myself to see it as necessary to find some way so as to prove my worth to those around me and especially to myself
I forgive myself for accepting and allowing myself to fear not living up to the expectations that I perceive are part of who I should be
I forgive myself for accepting and allowing myself to see myself as a failure
I forgive myself for accepting and allowing myself to fear being seen in the same way as I see myself, as that would mean that I would have to see myself in their eyes
I forgive myself for accepting and allowing myself to fear looking at myself, as I believe that that would mean I would have to look at and see who I should and how I should’ve lived my live
I forgive myself for accepting and allowing myself to feel guilty for living my life in such an irresponsible and selfish way
I forgive myself for accepting and allowing myself to feel ashamed of my life and how much more difficult I have made my own life out of ignorant and selfish choices
I forgive myself for accepting and allowing myself to define myself according to my past instead of who I choose to be
I forgive myself for not accepting and allowing myself to forgive and let go of my past
I forgive myself for accepting and allowing myself to fear letting go of my past because I believe that if I do I will make the same mistakes of the past
I forgive myself for not accepting and allowing myself to realise that through holding onto my past I am actually keeping the same cycle of mistakes running
I forgive myself for accepting and allowing myself to regret my life choices
I forgive myself for accepting and allowing myself to believe that need i recognition so as to motivate me into doing anything
I forgive myself for accepting and allowing myself to justify not finishing what I started if I do not get the recognition I believe I deserve
I forgive myself for accepting and allowing myself to spite others out of anger at myself for needing them to motivate myself
I forgive myself for accepting and allowing myself to believe that I cannot motivate myself into doing anything