Day 70 - Lift the weight from your shoulders
Monday, 7 December 2015
Day 71 - Moment of Choice
Here I am expanding on the point I discussed in my previous recording:
Day 70 - Lift the weight from your shoulders
Day 70 - Lift the weight from your shoulders
Labels:
be the change,
Bernard Poolman,
change,
choice,
choose,
clarity,
crossroads,
decide,
desteni,
DIP Lite,
Leslie John Poolman,
life,
moment of choice,
options
Sunday, 6 December 2015
Saturday, 3 October 2015
Friday, 25 September 2015
Monday, 21 September 2015
Day 67 - Dont Judge a Book by its Cover!
Sharing some perspective on the situation of "clock boy" and how we have created this world with our combined disinterest in the rest of the world.
Labels:
#Istandwithahmed,
ahmed mohamed,
brainwashing,
clock boy,
color,
colour,
desteni,
judge,
Leslie John Poolman,
media,
muslim,
race,
racism,
religion,
time to change
Thursday, 17 September 2015
Tuesday, 15 September 2015
Monday, 14 September 2015
Sunday, 13 September 2015
Day 63 - Jumping the gun
If you want me to explain everything in the description then you are looking for the quick and easy way :) Take the time to listen to the recording! Enjoy!
Labels:
assumptions,
destroy,
easy way,
jumping the gun,
Leslie John Poolman,
quick fix,
reactions,
relationships,
rush,
rushing,
speed,
time
Friday, 11 September 2015
Day 62 - Learn from your mistakes
Thursday, 10 September 2015
Day 61 - Responsibility of an animal lover
We hold the lives of animals in our hands when we take on the responsibility of their care, cherish it and place yourself in their shoes when the time comes.
Wednesday, 9 September 2015
Day 60 - Let's talk about sex!
I decided to talk about an uncomfortable topic: Sex! I talked about communicating with a partner intimately about sex. Enjoy!
Tuesday, 8 September 2015
Monday, 7 September 2015
Sunday, 6 September 2015
Day 57 - Dont Think, Just do it
In this recording I am sharing a realization I had about how we all tend to get stuck in the idea of how to do something instead of just doing it. Enjoy!
Labels:
Anger,
annoyance,
Bernard Poolman,
breathe,
delay,
dont think,
doubt,
fear,
just do it,
Leslie John Poolman,
stuck,
worry
Friday, 4 September 2015
Thursday, 3 September 2015
Day 54 - How to Respond to Reactions
Wednesday, 2 September 2015
Monday, 4 May 2015
Day 52 - Fight to be Right
I see that this is something that is not only unproductive but also harmful to myself and the people around me, in particular my agreement partner. I see that I need to allow myself to be wrong as that is one of the points that I use to justify this pattern to myself, meaning that I would rather be right and not make a mistake as mistakes are a bruise to my ego and that if I am wrong, I fight and fight even if I have already seen what the other person is saying, as if I can make it my way regardless of what the best solution is.
What I see within this pattern is me trying to protect myself from being seen as wrong by others and that I would rather abuse people than consider what they are saying. I see that if I change this approach and allow myself to consider what others are saying without anger, we would be able to reach a solution that is the best for all involved and that I would not be so difficult to ask for perspective and would be able to learn from my mistakes and from other people’s perspective.
I forgive myself for accepting and allowing myself to follow the trigger of someone disagreeing with me to anger and allowing myself to try to enforce my will on the person using anger so that I can avoid being seen as wrong
I forgive myself for accepting and allowing myself to fear being seen as wrong by other people as I believe that they will not hear me on anything if I am ever wrong
I forgive myself for accepting and allowing myself to fight to be right even when I can see that I am wrong
I forgive myself for accepting and allowing myself to use anger as a way to manipulate people into doing what I want them to do regardless of whether what I want to do is the best solution or not
I forgive myself for not accepting and allowing myself to see, realize and understand that when I follow this self-created habit or program of fighting to be right I am not only making it more difficult to find a solution to the original problem, but I am also using anger to manipulate those around me and in so doing I am damaging the relationships I have with people around me and creating consequences of people not wanting to work with me and if the point is forced into being through anger there is no way to trust that it is effective and has the chance of creating the consequence of more work in the future
I forgive myself for accepting and allowing myself to disregard what others are saying when I believe that I am right because I have to be the one that is right otherwise I am not as smart as the others
I forgive myself for accepting and allowing myself to fear not being as smart as the ones around me as I believe that it is a weakness and that people will use it to disregard anything I say
I forgive myself for not accepting and allowing myself to see, realize and understand that when I become overwhelmed with fear of being ignored I start ignoring others and am therefore doing to them what I would not want them to do to me
I forgive myself for accepting and allowing myself to believe that I am superior to the people around me and through this belief I am damaging my relationships with them as I am not allowing myself to consider anything that they say within the idea that they are not as smart as me
I forgive myself for accepting and allowing myself to build up the energy of anger and fear within me to use against others instead of breathing and letting go of the energy and consider what people say to me
I forgive myself for accepting and allowing myself to fear being seen as less than them and so I create a persona of more than them, so that I cannot be less than them
I forgive myself for accepting and allowing myself to desire to be smarter than other people so that I never have to be looked down on again
I forgive myself for not accepting and allowing myself to see, realize and understand that using the energy I create and build with anger and fear to motivate myself and to push others into my way of thinking, I am using something other than the directive principle within and as myself and that the energy will always run out whereas standing as the directive principle within and as myself I can push myself to let go and motivate myself to listen to others and consider their words instead of fighting to be right out of fear
I forgive myself for accepting and allowing myself to believe that if I am wrong people will never trust me again
I forgive myself for accepting and allowing myself to believe that rushing into energy is the better option
I forgive myself for accepting and allowing myself to rush into energy and allow myself to be overwhelmed by the energy which I then allow myself to use as a weapon
I forgive myself for not accepting and allowing myself to see, realise and understand that I use energy as a weapon against people who I believe are better than I am
I forgive myself for accepting and allowing myself to believe that I have to be the best at everything and that if I am not the best or the smartest I am nothing
I forgive myself for accepting and allowing myself to fear being nothing, worthless and useless
I forgive myself for accepting and allowing myself to believe that I am nothing, worthless and useless
I forgive myself for not accepting and allowing myself to see, realise and understand that so long as I see or believe myself to be nothing, worthless and useless I am actually giving energy into that idea of myself and therefore I am creating the persona of nothing, worthless and useless, so as to avoid having to push myself and so that I can hide behind the persona of pointlessness that I have created
I forgive myself for accepting and allowing myself to fear pushing myself as I believe that I will fail and that if I fail I will then be confirming to myself that I am nothing, worthless and useless instead of accepting myself as I am now and pushing myself to become more stable and more aware of myself and others around me and the consequences of my actions to myself and others around me
I forgive myself for accepting and allowing myself to hide behind the self-created persona or idea of nothing, worthless and useless
I forgive myself for not accepting and allowing myself to see, realise and understand that I hide behind the persona or idea of nothing, worthless and useless to stop myself from having to take directive principle within and as myself and to stop myself from having to create and push relationships of trust with those around me
I forgive myself for accepting and allowing myself to fear stand as the directive principle within and as myself
I forgive myself for accepting and allowing myself to fear having to create and push relationships of trust and vulnerability with those around me and within myself
I forgive myself for accepting and allowing myself to believe that I don't have the courage to push through the fears and direct myself
I forgive myself for accepting and allowing myself to fear being ignored or disregarded as I see this as others telling me that I am worthless and useless
I forgive myself for accepting and allowing myself to believe that when someone disregards something I say it means that they are telling me that I am useless and worthless
I forgive myself for accepting and allowing myself to believe that people are intentionally ignoring me to tell me that I am useless and worthless
I forgive myself for accepting and allowing myself to desire to be needed as I use the energy from this desire to fuel my ego and make myself feel and seem bigger to hide the fear that I am feeling
I forgive myself for accepting and allowing myself to fear having to face myself and those around me when I am not hidden by walls of persona and energy
Labels:
Anger,
Bernard Poolman,
consider,
disagree,
disregarded,
ego,
enforce,
fear,
fight,
justify,
manipulate,
mistakes,
my will,
perspective,
pride,
push them,
rage,
right,
wrong
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